Carcinophobia – the phobia of the latest century
Have you had scary thoughts about a new mole on your body, which you are sure wasn’t there yesterday, or maybe found a strange lump somewhere on your body? Remember the thought that passed your mind...
View ArticlePrecautions to avoid dementia
Out of all the causes for dementia, Alzheimer’s is the predominant one with almost 60% of the cases. The other types of dementia, including the vascular one, where there’s not enough blood supply to...
View ArticleGreen exercising improved mental health
The American Chemical Society’s “Environmental science and technology” journal has published some interesting and seemingly obvious results of a recent study, which claims that the mental health is...
View ArticleCan you substitute antidepressant pills with St. John’s wort for treating...
Have you heard of the natural remedy St.John’s wort for treating depression? Here is some more information on this popular herb. St.John’s wort is a yellow flowering plant, which grows in Europe, Asia,...
View ArticleSocial anxiety symptoms can be psychological and physical as well
Social anxiety symptoms may vary from case to case, but in general they encompass the feeling of mild to intense fear of becoming too anxious and/or embarrassing yourself in certain situations where...
View ArticleManic depressive disorder or Bipolar disorder
Manic depressive disorder is also known as Bipolar disorder, and it means exactly that – experiencing highly energetic and erratic manic sequences, followed by a wild mood swing to the opposite “pole”...
View ArticleUnderstand panic attacks in order to beat them!
If you have ever suffered a panic attack, then you know how unbelievably scary it may feel. Many people end up in the ER seeking help following such an episode, only to be dismissed by the medical...
View ArticleVitamin D intake reduces the risks of getting Alzheimer’s and is good for...
A recent study performed at the VA Medical Center of Minneapolis found that the higher intake of Vitamin D not only protects women from dementia but preserves their mental health as a whole as well....
View ArticleSome Physical Symptoms of Depression
The usual symptoms of depression include losing an interest and pleasure in life, feeling constantly tired, having memory and learning problems, and generally feeling unhappy. Loosing the capability...
View Article
